Makanan Kegemaran

Makanan kegemaran Damia...mestilah susu. Sekarang Damia minum susu Dumex. Ini adalah saranan kakak iparku. Sekali cuba, terus Damia suka. Siap belek2 botol susu sebelum minum. Bijakkan.

Kakak Aisyah suka ayam goreng, nasi goreng, bihun sup, maggie (tak boleh selalu) dan air wajib....air limau. tak kiralah, limau nipis ke, kasturi atau fresh oren.
Sangat tak pandai pakai chop stick. Tapi nak guna jugak. Sedapnya, walau tak ade sayur (nak makan kena paksa/ suap).

Kakak Aleeya sangat cerewet bab makan. Nasi goreng cina. Itu saja yg dia akan order. Atau pun burger. Tapi burger kat MD dia tak suka. Air kakak suka yang warna pink, sirap bandung, strawberi, ribena (pink ke?).Kalau tak ada sanggup minum air kosong.
Kek yang sedap nie order drpd Azura, Hey cupcakes. Sedap. Deco pun cantik. Hubby suka. Belum birthday dia pun. Saja suka2. Selalu cakap saya lambat wish. Kali ni sangat awal ok.

Bronchitis (Bronkitis)

Damia batuk teruk, doktor mendiagnosis batuk ini sebagai bronkitus. Berikut adalah info penyakit ini.

Acute bronchitis

From Wikipedia, the free encyclopedia

Acute bronchitis Classification and external resources

Bronchitis is an inflammation of the large bronchi (medium-sized airways) in the lungs. It can progress to pneumonia. Acute bronchitis is usually caused by viruses or bacteria and may last several days or weeks.^[1] Acute bronchitis is characterized by cough and sputum (phlegm) production and symptoms related to the obstruction of the airways by the inflamed airways and the phlegm, such as shortness of breath and wheezing. Diagnosis is by clinical examination and sometimes microbiological examination of the phlegm. Treatment may be with antibiotics (if a bacterial infection is suspected), bronchodilators (to relieve breathlessness) and other treatments.

Cause/etiology

Acute bronchitis can be caused by contagious pathogens. In about half of instances of acute bronchitis a bacterial or viral pathogen is identified. Typical viruses include respiratory syncytial virus, rhinovirus, influenza, and others.

Signs and symptoms

Bronchitis may be indicated by an expectorating cough, shortness of breath (dyspnea) and wheezing. Occasionally chest pains, fever, and fatigue or malaise may also occur. Additionally, Bronchitis caused by Adenoviridae may cause systemic and gastrointestinal symptoms as well. However the coughs due to bronchitis can continue for up to three weeks or more even after all other symptoms have subsided.

Diagnosis

A physical examination will often reveal decreased intensity of breath sounds, wheezing, rhonchi and prolonged expiration. Most doctors rely on the presence of a persistent dry or wet cough as evidence of bronchitis.

A variety of tests may be performed in patients presenting with cough and shortness of breath:

• A chest X-ray that reveals hyperinflation; collapse and consolidation of lung areas would support a diagnosis of pneumonia. Some conditions that predispose to bronchitis may be indicated by chest radiography.
• A sputum sample showing neutrophil granulocytes (inflammatory white blood cells) and culture showing that has pathogenic microorganisms such as Streptococcus spp.
• A blood test would indicate inflammation (as indicated by a raised white blood cell count and elevated C-reactive protein).
• Neutrophils infiltrate the lung tissue, aided by damage to the airways caused by irritation.
• Damage caused by irritation of the airways leads to inflammation and leads to neutrophils being present.
• Mucosal hypersecretion is promoted by a substance released by neutrophils.
• Further obstruction to the airways is caused by more goblet cells in the small airways. This is typical of chronic bronchitis.
• Although infection is not the reason or cause of chronic bronchitis it is seen to aid in sustaining the bronchitis.

Treatment

Antibiotics

In most cases, acute bronchitis is caused by viruses, not bacteria, and will go away on its own without antibiotics. To treat acute bronchitis that appears to be caused by a bacterial infection, or as a precaution, antibiotics may be given. Also, a meta-analysis found that antibiotics may reduce symptoms by one-half day.^{[citation needed]}

Ubat-ubat yang dibekalkan oleh doctor untuk 1 minggu. Antibiotik untuk 5 hari sahaja.
Berat badan Damia susut akibat batuk dan tidak cukup tidur. Muka pun sedikit pucat.

Sekiranya anak anda mempunyai penyakit ini, jauhkan anak anda dari haiwan peliharaan seperti kucing, anjing, arnab dan mana-mana haiwan berbulu. Selain itu juga jauhkan anak anda dari permaidani yang memerangkap habuk. Ini kerana penghidap yang menghidap penyakit ini alah kepada benda berbulu dan habuk yang akan menyebabkan kanak-kanak itu mendapat radang paru-paru. Dan sekiranya anda bercadang untuk menghantar anak anda ke tadika/pusat jagaan, pastikan tempat itu selamat kerana kanak-kanak yang di hantar ke tadika/pusat jagaan mudah mendapat penyakit ini.

Self Confidence

Quick Tips to Improve Self Confidence

Here are some quick tips to improve your Self Confidence. If we are committed to have a healthy self confidence there are many things you can do every day to boost your self confidence, each small steps that will help you to reach your goal. The good news is that self-esteem is not fixed and can be improved, try some of the steps below to boost your confidence and self-esteem.

1) Identify your successes. Everyone is good at something, so discover the things at which you excel, then focus on your talents. Give yourself permission to take pride in them. Give yourself credit for your successes. Inferiority is a state of mind in which you've declared yourself a victim. Do not allow yourself to be victimized.

2) Look in the mirror and smile. Studies surrounding what's called the "facial feedback theory" suggest that the expressions on your face can actually encourage your brain to register certain emotions. So by looking in the mirror and smiling every day, you might feel happier with yourself and more confident in the long run.

3) Exercise and eat healthy. Exercise raises adrenaline and makes one feel happier and healthier. It is certainly an easy and effective way to boost your self-confidence.

4) Turn feelings of envy or jealousy into a desire to achieve. Stop wanting what others have just because they have it; seek things simply because you want them, whether anybody else has them or not.

5) When you're feeling superbly insecure, write down a list of things that are good about you. Then read the list back. You'd be surprised at what you can come up with.

6) Don't be afraid to push yourself a bit - a little bit of pressure can actually show just how good you are!

7) You can try taking a martial arts or fitness class/course (or both). This will help build confidence and strength.

8) Invest in some new clothing and donate some of your old clothing to send a message to yourself that you both look sharp and feel sharp.

9) Try to make yourself talk positively at all times. When you hear yourself saying you can't do something, stop and say you can. Unless you try, you will never know whether you are able to or not.

10) Don't get wrapped up in your mistakes and dwell on bad points; they can contrast your good points or even give you something to improve. There's no feeling like being good at something you were really bad at.

11) Don't confuse what you have with who you are. People degrade their self worth when comparing possessions.

12) Surround yourself with nurturing friends, not overly critical individuals who make you feel inadequate or insecure. This could do great harm and damage to your self confidence.

Kek B'day

Kek birthday paling tak cantik pernah mummyAAD tgk. Kek ini untuk officemate mummy.Beli kat Secret Recipe D'sara Up Town. Rasa memang sedap, tapi deco tu, buatlah cantik sikit, barulah happy orang yg sambut birthday.Mummy n Aqeelah wish u "Happy Birthday"(Anak dia minat dgn calculator,anak QS)

Mengajar Anak

Anak2ku sgt rapat dengan ayahnya walaupun ayahnya garang (lagi garang maknya).

Aisyah yang suka bercerita pada patung beruangnya yg dipanggil 'Adik'.

Kalau ayah dorang suruh kemas,lajuje anak2ku berkemas. kalau maknya suruh; kurang laju.

Berikut adalah tips mengajar anak supaya hormat dgn ibu bapanya dan untuk mengeratkan hubungan kekeluargaan;

1. Jika si ibu marahkan anak, bapa DILARANG membela si anak semasa anak itu dimarahi. Begitulah sebaliknya. Jika tidak, anak akan hilang rasa hormat terhadap ibu/bapa yg memarahi.

2. Ibu/Bapa DILARANG menengking/mengherdik/bertengkar di hadapan anak2. Anak akan mencontohi tindak tanduk ibu bapa.

3. Ibu hendaklah selalu masak untuk keluarga. Air tangan si ibu dapat mengeratkan hubungan rohani anak dan ibu serta keluarga lainnya.

4. Ibu bapa MESTI makan bersama anak-anak.Penting untuk bermesra semasa di meja makan dan saling bertanyakan peristiwa yg berlaku pada si anak pada hari tersebut.

Mummy AAD cuba mengamalkan semua tips di atas. w/pun kadang2 agak sukar.